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	<title>Comments on: Discus Fish Secrets.</title>
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	<link>http://buckminer.com/18/discus-fish-secrets/</link>
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		<title>By: Darron Quinchia</title>
		<link>http://buckminer.com/18/discus-fish-secrets/comment-page-1/#comment-20</link>
		<dc:creator>Darron Quinchia</dc:creator>
		<pubDate>Sun, 09 May 2010 08:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://buckminer.com/18/discus-fish-secrets/#comment-20</guid>
		<description>You bring up some good points...I&#039;d like to know what you would recommend in my situation. Right now I&#039;m aiming to shed around 20 pounds, get six pack abs and add muscle mass to my frame. But there are so many different &quot;systems&quot; out there and I have no idea which one to trust. Can somebody point me towards a good plan for burning fat and adding solid muscle?</description>
		<content:encoded><![CDATA[<p>You bring up some good points&#8230;I&#8217;d like to know what you would recommend in my situation. Right now I&#8217;m aiming to shed around 20 pounds, get six pack abs and add muscle mass to my frame. But there are so many different &#8220;systems&#8221; out there and I have no idea which one to trust. Can somebody point me towards a good plan for burning fat and adding solid muscle?</p>
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		<title>By: Palmer Hamalak</title>
		<link>http://buckminer.com/18/discus-fish-secrets/comment-page-1/#comment-17</link>
		<dc:creator>Palmer Hamalak</dc:creator>
		<pubDate>Thu, 22 Apr 2010 00:41:53 +0000</pubDate>
		<guid isPermaLink="false">http://buckminer.com/18/discus-fish-secrets/#comment-17</guid>
		<description>I like to check out your blog a couple times a week for new thoughts.  I was wondering if you have any other niches you write about?  You’re a very talented writer!</description>
		<content:encoded><![CDATA[<p>I like to check out your blog a couple times a week for new thoughts.  I was wondering if you have any other niches you write about?  You’re a very talented writer!</p>
]]></content:encoded>
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	<item>
		<title>By: Merry Alamin</title>
		<link>http://buckminer.com/18/discus-fish-secrets/comment-page-1/#comment-16</link>
		<dc:creator>Merry Alamin</dc:creator>
		<pubDate>Mon, 19 Apr 2010 23:22:19 +0000</pubDate>
		<guid isPermaLink="false">http://buckminer.com/18/discus-fish-secrets/#comment-16</guid>
		<description>My friend mentioned to me your blog, so I thought I’d check it out.  Very interesting material, will be back for more!</description>
		<content:encoded><![CDATA[<p>My friend mentioned to me your blog, so I thought I’d check it out.  Very interesting material, will be back for more!</p>
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	<item>
		<title>By: Gussie Sproull</title>
		<link>http://buckminer.com/18/discus-fish-secrets/comment-page-1/#comment-15</link>
		<dc:creator>Gussie Sproull</dc:creator>
		<pubDate>Mon, 12 Apr 2010 09:02:54 +0000</pubDate>
		<guid isPermaLink="false">http://buckminer.com/18/discus-fish-secrets/#comment-15</guid>
		<description>Hello. Incredibly good job. I did not expect this on a Wednesday. This continually a good story. Thanks!</description>
		<content:encoded><![CDATA[<p>Hello. Incredibly good job. I did not expect this on a Wednesday. This continually a good story. Thanks!</p>
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